Don't miss out! Get your ticket now for the LM and Wellbeing International Conference.
Contact information

110/1-4 Prachachuen Road, Thung Song Hong Sub-District, Lak Si District, Bangkok.

Call Now. 080-9897415 ( คุณใหญ่ ) info@tlwa.or.th

EVENT SCHEDULE

8:30 am – 8:35 am

Welcome Remarks

Capt.(Ret.) Dr.Yongyuth Mayalarp

Capt.(Ret.) Dr.Yongyuth Mayalarp Capt.(Ret.) Dr.Yongyuth Mayalarp
8:35 am – 9:05 am

Introduction to LM – the Six Musketeers

Capt.(Ret.) Dr.Yongyuth Mayalarp

Capt.(Ret.) Dr.Yongyuth Mayalarp Capt.(Ret.) Dr.Yongyuth Mayalarp
9:05 am – 10:00 am

The Establishment of Malaysian Society of LM and the Development of LM in South East Asia

Dr.Sivaneswaran Poobalasingam

Dr.Sivaneswaran Poobalasingam Dr.Sivaneswaran Poobalasingam
10:00 am – 10:35 am

Opening Address & Lecture titled "Royally-initiated Projects to optimize the People’s Lifestyle and Wellbeing"

H.E. Professor Dr.Surakiart Sathirathai

H.E. Professor Dr.Surakiart Sathirathai H.E. Professor Dr.Surakiart Sathirathai
10:35 am – 10:55 am

Coffee Break & Booth Visit on the third floor

10:55 am – 11:35 am

Cigars, Cigarettes and Electric Cigarettes

Assoc.Prof.Dr.Chanchai Sittipunt

Assoc.Prof.Dr.Chanchai Sittipunt Assoc.Prof.Dr.Chanchai Sittipunt
11:35 am – 12:15 pm

Lifestyle approach to NCDs

Asst.Prof.Dr.Patana Teng-umnuay

Asst.Prof.Dr.Patana Teng-umnuay Asst.Prof.Dr.Patana Teng-umnuay
12:15 pm – 1:15 pm

Lunch

1:15 pm – 1:50 pm

Mindfulness for Digital Detoxification and Improved Life Balance

Phra Paramai Dhanissaro, PhD

Phra Paramai Dhanissaro, PhD Phra Paramai Dhanissaro, PhD
1:50 pm – 2:25 pm

Mindfulness and Lifestyle Medicine

Dr.Rex Gloria

Dr.Rex Gloria Dr.Rex Gloria
2:25 pm – 3:00 pm

Burnout, Stress and Positive Psychology

Assoc.Prof.Dr.Narirat Jitramontree

Assoc.Prof.Dr.Narirat Jitramontree Assoc.Prof.Dr.Narirat Jitramontree
3:00 pm – 3:35 pm

The Path to Flourishing

Mr.Stephan Herzog

Mr.Stephan Herzog Mr.Stephan Herzog
3:35 pm – 3:50 pm

Break

3:50 pm – 4:25 pm

Culinary Medicine: dedicated dishes for optimum health

Dr.Somboon Roongphornchai

Dr.Somboon Roongphornchai Dr.Somboon Roongphornchai
4:25 pm – 5:00 pm

Functional Food in LM

Asst.Prof.Dr.Chanida Pachotikarn

Asst.Prof.Dr.Chanida Pachotikarn Asst.Prof.Dr.Chanida Pachotikarn
5:00 pm – 5:35 pm

Beauty and Wellbeing from Whole Food, Plant-based Diet

Dr.Smith Arayaskul

Dr.Smith Arayaskul Dr.Smith Arayaskul
5:35 pm – 6:10 pm

Role of macronutrients and micronutrients in LM

Assoc.Prof.Dr.Rewadee Chongsuwat

Assoc.Prof.Dr.Rewadee Chongsuwat Assoc.Prof.Dr.Rewadee Chongsuwat
6:10 pm – 9:30 pm

Gala Dinner at The LeConcorde Ballroom, Second Floor

8:00 am – 8:45 am

The Heart of the Matter: Preventing and Teating Cardiovascular Disease with Lifestyle Medicine – Online presentation

Dr.Meagan Grega

Dr.Meagan Grega Dr.Meagan Grega
8:45 am – 9:20 am

Physical activity and Optimal Health

Dr.Brian Supawut Kunakom

Dr.Brian Supawut Kunakom Dr.Brian Supawut Kunakom
9:20 am – 9:50 am

Gut microbiome and healthy lifestyle

Dr.Kobkul Sudsuansri

Dr.Kobkul Sudsuansri Dr.Kobkul Sudsuansri
9:50 am – 10:05 am

Break

10:05 am – 10:55 am

Restorative Sleep with A Lifestyle Medicine First Approach – Online Presentation

Dr.Amy Mechley

10:55 am – 11:35 am

Stress-free, Sleep and Eternal Beauty

Dr.Kobkullaya Chuengprasertsri

Dr.Kobkullaya Chuengprasertsri Dr.Kobkullaya Chuengprasertsri
11:35 am – 12:15 pm

Environmental Management in LM

Assoc. Prof.Dr.Sarawut Thepanondh Assoc. Prof.Dr.Sarawut Thepanondh
12:15 pm – 1:15 pm

Lunch

1:15 pm – 1:50 pm

The Global Lifestyle Medicine Certification Framework

Mr.Stephan Herzog

Mr.Stephan Herzog Mr.Stephan Herzog
1:50 pm – 2:25 pm

Global Trend and the Rise of Lifestyle Medicine and Wellbeing

Mr.Anthony Jude Tan

Mr.Anthony Jude Tan Mr.Anthony Jude Tan
2:25 pm – 3:00 pm

Nursing and LM

Assoc.Prof.Dr.Suchitra Luengamornlert

Assoc.Prof.Dr.Suchitra Luengamornlert Assoc.Prof.Dr.Suchitra Luengamornlert
3:00 pm – 3:35 pm

Smart Family: A Fertility Issue

Prof. Dr. Kamthorn Pruksananonda

Prof. Dr. Kamthorn Pruksananonda Prof. Dr. Kamthorn Pruksananonda
3:35 pm – 3:50 pm

Break

3:50 pm – 4:30 pm

Optimal Men’s Health and LM

Asst.Prof.Dr.Pansak Sugkraroek

Asst.Prof.Dr.Pansak Sugkraroek Asst.Prof.Dr.Pansak Sugkraroek
4:30 pm – 5:10 pm

Lifestyle Medicine in Oncology

Dr.Sitt Tienthiti

Dr.Sitt Tienthiti Dr.Sitt Tienthiti
5:10 pm – 6:50 pm

How to be a good Coach: LM prescription

Asst.Prof.Dr.Pansak Sugkraroek

Asst.Prof.Dr.Pansak Sugkraroek Asst.Prof.Dr.Pansak Sugkraroek
8:00 am – 9:00 am

Longevity, Telomere and LM

Capt.(Ret.) Dr.Yongyuth Mayalarp

Capt.(Ret.) Dr.Yongyuth Mayalarp Capt.(Ret.) Dr.Yongyuth Mayalarp
9:00 am – 9:45 am

Integrating Lifestyle Medicine into Clinical Practice – Online presentation

Dr.Brenda Rea

Dr.Brenda Rea Dr.Brenda Rea
9:45 am – 10:00 am

Break

10:00 am – 11:30 am

Lifestyle Medicine with Dr. Wayne S. Dysinger

Dr.Wayne S.Dysinger

Dr.Wayne S.Dysinger Dr.Wayne S.Dysinger
11:30 am – 12:15 pm

Evidence-based LM Summary

Capt.(Ret.) Dr.Yongyuth Mayalarp

Capt.(Ret.) Dr.Yongyuth Mayalarp Capt.(Ret.) Dr.Yongyuth Mayalarp
12:15 pm – 1:30 pm

Lunch

1:30 pm – 5:30 pm

The International Board of Lifestyle Medicine Examination

RESERVE YOUR STAY AT SWISSOTEL BANGKOK RATCHADA

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What's Going On

Latest stories

Lifestyle news covers topics related to daily living and personal well-being. This includes articles and updates on health and wellness, fashion and beauty, home and garden, travel, food and drink, relationships, and entertainment. The goal of lifestyle news is to inform and inspire readers with the latest trends, tips, and stories that enhance their quality of life.

The Thai Lifestyle Medicine and Wellbeing Association (TLWA) Holds MOU...

On July 8, 2024, at 1:00 PM, at the Theater Room, Faculty of Public Health Building, Faculty of Public Health,

Learn more
สมาคม TLWA จัดพิธีลงนาม MOU กับ 21 องค์กร เพื่อส่งเสริมเวชศาสตร์วิถีชีวิตและสุขภาวะของประชาชน

เมื่อวันที่ 8 กรกฎาคม 2567 เวลา 13:00 น. ณ ห้องเธียเตอร์ อาคารสาธารณสุขวิศิษฏ์ คณะสาธารณสุขศาสตร์ มหาวิทยาลัยมหิดล สมาคมเวชศาสตร์วิถีชีวิตและสุขภาวะไทย (Thai Lifestyle Medicine and Wellbeing Association) ได้จัดพิธีลงนามในบันทึกความร่วมมือด้านวิชาการ

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Benefits

Benefits we
offer to you

With personalized services and rewards, being a member enhances your overall experience and ensures you get the most value from your association with the organization.

CHULA BOOK ( ศูนย์หนังสือจุฬาฯ )

สมาคมเวชศาสตร์วิถีชีวิต และสุขภาวะไทย (TLWA)

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 Kinokuniya 

แพทย์ พยาบาล เภสัชกร นักโภชนาการ สามารถสมัคร Kinokuniya Privilege Card ( ประเภท Academic Card ) ได้ฟรี 1 ปี ไม่มีค่าใช้จ่าย

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 ร้านอาหาร Veganerie

ทางร้านมอบสิทธิพิเศษให้ดังนี้
1. ฟรี vegan ice-cream 1 scoop เมื่อทานครบ 800 บาท/ใบเสร็จ
(สามารถใช้ได้ที่วีแกนเนอรีทุกสาขา)

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เครือโรงพยาบาลพญาไท / โรงพยาบาลเปาโล

Privilage สำหรับสมาชิกสมาคม TLWA
1. รับส่วนลด 15% ค่าห้องค่ายาสำหรับผู้ป่วยนอก (OPD) และผู้ป่วยใน (IPD)

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ร้านอาหารในเครือเขียวไข่กา

รับส่วนลดพิเศษ สำหรับสมาชิก TLWA สำหรับส่วนลดค่าอาหาร จำนวน 10 %

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ร้านหนังสือ Asia Book

สำหรับผู้ลงทะเบียนเข้าร่วมประชุมโครงการ Lifestyle Medicine and Wellbeing International Conference Bangkok

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Lifestyle Medicine

According to American College of Lifestyle Medicine, “lifestyle medicine uses evidence-based lifestyle therapeutic approaches to prevent, treat and often times reverse lifestyle-related chronic diseases.  The lifestyle medicine approach includes a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and use of other non-drug modalities that promote health and prevent disease”. And according to the Lifestyle Medicine Board Review Manual, “lifestyle medicine is a distinct field of medicine aimed at “treating the cause” of most of our modern diseases with the strongest evidence-based modalities available.  Since most modern diseases are caused by lifestyle, lifestyle changes must be part of the cure.  Although portions of lifestyle medicine (especially nutrition and physical activity) are included in other fields of medicine, lifestyle medicine is distinct because lifestyle change is prescribed as the first-line and most important therapy for disease treatment and reversal.  Evidence-based medications and other modalities are used, but only to supplement changes in lifestyle.  Lifestyle medicine requires patient engagement and responsibility for treatment outcomes.  Treatments are long term.  A provider acts as both a medical expert and a coach.  Lifestyle medicine is cost-saving, unlike most non-lifestyle medical services…..
…Lifestyle medicine elements and intervention modalities
1.Whole food, plant-based diet
2.Physical activity
3.Stress management and emotional wellness 4.Sleep
5.Smoking cessation and avoiding risky substance abuse
6.Positive psychology and connectedness ”

Lifestyle Medicine Week 2024

May 18 - May 24

WELL-BEING…

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” …from the Constitution of the World Health Organization

Featured Case Study

Organization movement

Focused on promoting wellness, personal growth, and sustainable living, this company aims to inspire individuals to lead healthier, more balanced lives. Through a range of products, services, and community initiatives, they empower people to embrace positive changes and achieve their fullest potential.

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Testimonial

From getting started

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Martha Maldonado Executive Chairman

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Savannah Nguyen Executive Chairman

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Floyd Miles Executive Chairman
Partners

Mutual understanding and joint goals......

Our partners are a diverse group of industry leaders, innovative startups, and dedicated organizations committed to excellence and collaboration. Together, we drive forward-thinking solutions, share valuable insights, and achieve mutual success through shared goals and resources.

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RESERVE YOUR STAY AT SWISSOTEL BANGKOK RATCHADA

Reserve Swissotel Bangkok Ratchada hotel now and enjoy a special price! Secure your booking early to get the best deals and exclusive offers.
What's Going On

Latest stories

Lifestyle news covers topics related to daily living and personal well-being. This includes articles and updates on health and wellness, fashion and beauty, home and garden, travel, food and drink, relationships, and entertainment. The goal of lifestyle news is to inform and inspire readers with the latest trends, tips, and stories that enhance their quality of life.

The Thai Lifestyle Medicine and Wellbeing Association (TLWA) Holds MOU...

On July 8, 2024, at 1:00 PM, at the Theater Room, Faculty of Public Health Building, Faculty of Public Health,

Learn more
สมาคม TLWA จัดพิธีลงนาม MOU กับ 21 องค์กร เพื่อส่งเสริมเวชศาสตร์วิถีชีวิตและสุขภาวะของประชาชน

เมื่อวันที่ 8 กรกฎาคม 2567 เวลา 13:00 น. ณ ห้องเธียเตอร์ อาคารสาธารณสุขวิศิษฏ์ คณะสาธารณสุขศาสตร์ มหาวิทยาลัยมหิดล สมาคมเวชศาสตร์วิถีชีวิตและสุขภาวะไทย (Thai Lifestyle Medicine and Wellbeing Association) ได้จัดพิธีลงนามในบันทึกความร่วมมือด้านวิชาการ

Learn more

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